Hypnosis and Relaxation

Posts Tagged ‘Good’

Question by j_mdock: What would be a really good name for a new legitimate clinical Hypnosis practice?
This is NOT stage hypnosis.

Best answer:

Answer by J C
Dreameasy.

Straight Thinking Workshop

InsightTherapy

Response Therapy Practise

Come Alive Hypnotherapy Clinic

Lose Weight Hypnosis Clinic

Stop Smoking Regression Therapy

good luck (in your dreams) !!!

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Question by Carmen: What are some good relaxation techniques/things to do to pass the time?
Like for senior citizens who fall and break a hip or something and they don’t have any way to call for help?

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Answer by
Facebook Applications…

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Question by Satellite Eyes: What kind of herbal teas are good for concentration and relaxation?
Also can be any Chinese teas, Last year, Oolong tea is what got me through finals week at school. Unlike coffee, it kept me awake and relaxed when I needed to study. I’m looking for any other types/brands of tea that can help.

Thanks.

Best answer:

Answer by Trevor
for relaxation, drink something with gensing, the chinese use it as an all natural muscle relaxer, and chamomille

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Question by Carl J: Are there any good free resouces on the Web for self-hypnosis?
I want to help myself get rid of some old bad habits, and work on some new ones, and I do well under guided hypnosis, but my doctors says there are lots of books, and resources available. Anyone recommend any?

Best answer:

Answer by majikposhun
I used this for giving birth — and it WORKED like majik!

http://www.bcx.net/hypnosis/cd_induct.html

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Question by blue_entity: What are some good relaxation techniques that you can do at work?
I wake up feeling fine and by around noon I start to feel extremely tense and start getting headaches. I’m tired of taking pain relievers.

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Answer by lilwhaler68
beat the hell out of your boss of course!

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Question by Jamal: Is playing a classical instrument a good idea for relaxation and reducing stress?
I have been very stressed lately because of work and other stuff. Would playing a classical instrument reduce that stress and what kind of instrument do you recommend? I heard it is actually stressful to play the violin because it is hard? Thank you.

Best answer:

Answer by Thunder
Playing a classical instrument (or any instrument) is always a great idea for relaxing and reducing stress. Even listening to music can reduce stress or anxiety.
If you are looking to play a classical instrument I would suggest an instrument that suits you best. Some basic instruments are the trumpet, clarinet, flute, and trombone (and are probably the easiest to learn.) If you like the softer, lower, more quiet sound, I would suggest the clarinet. If you like higher and “frilly” sounds I would suggest the flute (or maybe a piccolo!). If a ranged amount of sound suits you (and your okay with loud sounds) the trumpet or trombone is likely best for you. (Piano is also an awesome instrument!)
If you can be patient with reading music and learning fingerings- a classical instrument can remove a great deal of stress. It can also be a great deal of fun too!

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Question by TA: What are some good Zen relaxation/meditation albums?
I’m trying to find some good Zen meditation/relaxation albums, or even internet radio stations. Can anyone suggest any?

Best answer:

Answer by Chester
well… try blank and jones – relax edition 1-2-3-4 albums mostly 4 and also moonbeam – meditation album

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Question by Richard O: What are good healthy relaxation techniques. I dont get much sleep but i am not tired during the day.?
I will not take any sleep medications or anti depressants. I know there must be a healthy way to defeat this.

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Answer by Tyson
It is important to eat well to remain fit. Colon cleanse is an amazing suplement that keeps you fit and also has the bonus of assisting you to lose lots of weight. There is a free trial happening right now at http://pihosd.exercisestore.info , why not try it, why not?

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Question by operaislove: does anyone know any good relaxation techniques?
I’m auditioning for a musical and I get really nervous right before I sing, does anybody know any instant relaxation techniques or something else that can help calm me down?

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Answer by startrektosnewenterpriselovethem
Meditation, controlled deep breathing, yoga and self hypnosis. You can find all of this in the library

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Question by Batman: What are really good Jaw relaxation techniques/exercises?
What are really good Jaw relaxation techniques/exercises?
I need some really good relaxing oes please
thank you all
xxxx

Best answer:

Answer by So Notorious
Boy dont play it safe.

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