Hypnosis and Relaxation

Posts Tagged ‘Good’

Question by Richard O: What are good healthy relaxation techniques. I dont get much sleep but i am not tired during the day.?
I will not take any sleep medications or anti depressants. I know there must be a healthy way to defeat this.

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Answer by Tyson
It is important to eat well to remain fit. Colon cleanse is an amazing suplement that keeps you fit and also has the bonus of assisting you to lose lots of weight. There is a free trial happening right now at http://pihosd.exercisestore.info , why not try it, why not?

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Question by operaislove: does anyone know any good relaxation techniques?
I’m auditioning for a musical and I get really nervous right before I sing, does anybody know any instant relaxation techniques or something else that can help calm me down?

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Answer by startrektosnewenterpriselovethem
Meditation, controlled deep breathing, yoga and self hypnosis. You can find all of this in the library

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Question by Batman: What are really good Jaw relaxation techniques/exercises?
What are really good Jaw relaxation techniques/exercises?
I need some really good relaxing oes please
thank you all
xxxx

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Answer by So Notorious
Boy dont play it safe.

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Question by Tony He.: What are some good relaxation musics in/after sitting in the office for a long day?
I’m pretty bored from my job here because I get to finish my work at 3 pm (usually) and I have to sit here until 6 pm to go home.

Just wanted to listen some relaxation musics. If anyone know, thx in advance

Best answer:

Answer by cantilena91
Try any of these:

Kitaro
Vangelis
David Arkenstone
Sissel
Enya
Secret Garden
Libera
Loreena McKennitt
Adiemus

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Question by Bob: Do you know of any good hypnosis recordings to help me stop smoking?
I have tried many ways to stop smoking the problem is I do not have much will power. A friend on mine said hypnosis work for his Father so I thought I could give it a go.

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Answer by Anne
Try this site. My son got a free hypnosis stop smoking recording here. He has not used it yet but it sounds very good and the site has lots of other free hypnosis downloads on it.

http://www.free-hypnosis-downloads-mp3.com

Good luck!

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Question by square smiley: Is professional hypnosis therapy a good and fast way of finding the root of and getting rid of depression?
Is professional hypnosis therapy a good and fast way of finding the root of and getting rid of depression/emotional distress????

Please, serious answers only.

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Answer by Debbie V
I don’t know. I’ve only tried conventional western medicine.

I’m thinking to try acupuncture, though, and maybe Chinese herbalists.

TX Mom

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Question by lisa_shigure: If my bird is not feeling well, is it good to let him listen to relaxation music at a small volume?
Or is it better with no music at all?

I know that animals like classical, relaxation or mellow music, but what if they’re sick or not feeling well, like my cockatiel?

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Answer by colin-irene D
usually if a bird is sick they like to sit quietly ,,and sleep most of the time,,speak gently to him to reasure him that you are there if he needs you,,and if he carries on being unwell please take him to the vets,,,good luck,,,,,,,hope he feels better soon,,,,,,,,,

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Question by Matt Y: Does anyone know any good relaxation books?
Does anyone know of any good/famous books that teach relaxation and spiritual well being? I’m particularly interested in Buddhist-type teachings, but I am fine with taking a general relaxation book.

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Answer by Fatty McFatass
nope

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Question by cowboy_fan: What are some good bath products for muscle relaxation?
We just moved into a new house with a nice jacuzzi bath tub. I would like some nice bath products particularly for muscle relaxation.

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Answer by america.
mmm. margarita sugar scrub. smells delicous
and they also have bubble baths that smell like apples, or watermelons, even cucumbers,
i found all of that at bath and body works.
they have tons of stuff like that, so when i want to chill or take it slow, i take a bath to just rewind.
hope i helped

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Question by boltgirl4_26_9_91_87: What are some good stress release/relaxation techniques?
I’m a senior in college, and I’m trying to graduate a year early. The stress to pass all my classes this semester is really getting to me and I am having a hard time handling it, are there any really good relaxation techniques anyone has?

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Answer by SharpShooter08
masturbate, maybe do some meditation, yoga idk…

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