Hypnosis and Relaxation

Posts Tagged ‘Hypnosis’

Question by barret: hypnosis ?
Can hypnosis help somone get over an ex?

Best answer:

Answer by Hypnotic
Sure, it can. You won’t completely get over it because it just dumbs down the subconsious response that he/she causes.

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Question by dottielasvegas: Hypnosis???????????
Has anyone tried hypnosis to help stop smoking or over-eating? Did it help?

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Answer by ?
A friend of mine tried hypnosis for smoking and it worked for awhile, but then she picked it right back up about 6 months later.

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Question by Hey Beautiful.: Hypnosis??
I would like to use self hypnosis on myself to improve on things in my life.like being more social,getting rid of the fear of oral reports for school,motivate myself to participate in class, motivate myself to do all my school work, confidence in dance class,my self confidence etc
what i do now is i find a quite alone time. and sit in my chair. and i breathe deeply. (right now im focusing on the oral speech thing) i breathe deeply inward breathing in self confidence and boldness and social skills and breathe out the shy in me and the self doubt. i do that and think of what i want to achieve and i become in a relaxed state.idk if its hypnotic state though

i can hear everything around me.if i wanted to I can still breifly think of something completely random.how do i know if im actualy hypnotizing myself?when i open my eyes i feel rested and relaxed. i feel confident and like this bold person.how often should i do this too see more results and completely change myself?

Best answer:

Answer by dr j
it’s not like you can overdose on self hypnosis. You might have landed on an important technique that is often used in psychotherapy. If you are doing it “too much,” you’ll realize fewer returns the amount of time your investing. There are good books on self hypnosis, and good books on something called “mindfulness” that is related and also very helpful.

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Question by Remember Vietnam: Hypnosis??
Is “Hypnosis” real? I think it is a load of junk, yet there still are people who claim it’s real…I’m so confused…HELP ME!

Best answer:

Answer by Anthony C
I think you have it right it is like the wise old china man’s fart n the wind.

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Question by lovepink454: hypnosis……?
i am considering getting hypnotized to become more outgoing and be able to speak in front of people. is this possible and to what extent? who else has had hypnosis and what for and what is it like?

Best answer:

Answer by 80′s kid
It won’t take 1 session, but I’m a believer in hypnotic therapy. It sounds like you are a classic introvert, and may have some phobias too. Along with hypnosis, you should also look into psychotherapy experts and even psychiatrists, they all specialize in these topics.

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Question by Christian K: hypnosis!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!?
i want to learn hypnosis FOR FREE if anyone will email me and help me or put the link of an instructional video you know of or have made thank you (i only want to learn how to hypnotize mostly people but cats too)

Best answer:

Answer by vanessa
Here you go!

http://www.youtube.com/watch?v=xhyA84RCTbM

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Question by dottielasvegas: Hypnosis???????????
Has anyone tried hypnosis to help stop smoking or over-eating? Did it help?

Best answer:

Answer by Kevin B
My wife used hypnosis to overcome an eating disorder. She said it worked, but you still had to really want to stop whatever you were doing, and still had to consiously use your will not to do it.

I just quit smoking without the use of hypnosis, I’m just sick of them having power over me, the cigs and the tobacco company. It’s been a week now.

Good luck on whatever you decide.

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Question by lady84: Hypnosis . . . . . . . .?
has anyone ever been through hypnosis therapy? or have any knowledge on it?
Does it actually work?

How long does it take?

Best answer:

Answer by MommyKaitlynn
I went through hypnotherapy for various issues. In some ways, it helped amazingly — I was able to get over some fears that had me rendered useless. For example, I was SO terrified of spiders that upon seeing one, I’d (ewww) throw up out of fear, or I’d pass out. If I saw a spider in a room, I would never enter that room again (I moved a lot, because spiders would show up in a kitchen, or living room…and I couldn’t deal with it). Now I see one and it’s like, “Ohh, that’s gross…” but I can either kill it or move on without another thought.
Crappy example, but that’s the only one I’m comfortable sharing. (And honestly, that’s embarrassing beyond belief for me. I mean, spiders. Jeeze. They aren’t THAT scary!).
I have also been able to get over some VERY serious issues. My life has drastically improved due to hypnotherapy.
Not sure if it’s for everyone…but it did wonders for me.

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Question by AlkTrio: hypnosis…?
I am bipolar, and have severe anxiety and a weight problem. i was wanting to get hypnotised, as that is probably my last resort for the anxiety. i am on meds and could not possibly go on any more. i have talked with a few hypnotists in my area, a couple have them said with my history of mental illness, i could not undergo hypnosis or they would not recommend it..does anyone know why this is? or has anyone who has a history of mental illness been hypnotised?

Best answer:

Answer by wyntur1
do you have a my space? theres a great hypnotherapist and he will answer your q. His name is michael holt or look under doc magi, good luck

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Question by Stephan F: Can you forget memories you dont want with hypnosis?
I’ve read up on hypnosis, various faqs and information sties, but not one answers my question. Any help would be greatly appreciated.
grrr… please, no nonsense. i would like educated answers please.

Best answer:

Answer by Jim
NEVER

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